Sunday, July 30, 2017 by Martin Mavis
The Health Ranger explains why fad “diets” are obsolete. The real answer to healthy living and lifelong weight loss is to eat CLEAN FOOD. And the reason most diets don’t work is because people are consuming dirty food contaminated with pesticides, herbicides and heavy metals.
Podcast Transcript: “Here’s why the very idea of choosing a diet is essentially obsolete: Because it’s missing the biggest factor in all of food, nutrition and longevity. So, whatever diet you may be following, whether it’s a low carb diet, mediterranean diet, cavemen diet, or whatever – there’s a million diets out there – what you’re missing … There’s even a so-called weight watchers diet out there, which of course is a total joke. But what they are all missing is the idea of clean food. The conclusion that I’ve come to after many, many years of being a food science research, a food science author, a lab science director, a journalist and so on, is that it almost doesn’t matter what diet you choose. It doesn’t matter if you’re vegan, vegetarian, meat-eater, combination – whatever. As long as it’s about clean food, you’re going to have better longevity, better disease prevention, better cognitive function and so on…” Listen to the full podcast below: